Bryan Allen
Well-Known Member
Found this on the web-- Turned out fantastic . My wife was a bit skeptical when I told her I was cooking tonight, but she gave me a big two thumbs up when we were finished.
610 calories; calories from fat 34%; protein 48g; fat 23g; saturated fat 13g; carbohydrates 52g; fiber 2.3g; sodium 251mg; cholester
Ingredients
Ingredient Checklist- 1 cup canned coconut milk
- 4 teaspoons tamarind concentrate or lime juice
- 1 ½ teaspoons Thai red curry paste or curry powder
- 2 tablespoons minced fresh cilantro
- 1 ½ pounds boned tuna (ahi, 1 1/4 to 1 1/2 in. thick)
- ½ cup chopped salted roasted cashews
- 4 cups hot cooked rice
- ¼ cup slivered fresh basil leaves
- Salt
Directions
Instructions Checklist- Step 1
In a bowl, mix coconut milk, tamarind concentrate, and curry paste; stir in cilantro. - Step 2
Rinse tuna, pat dry, and turn over in coconut milk sauce. Lift out fish; save the sauce. - Step 3
Pour sauce into a 1- to 1 1/2-quart pan; bring to a boil over high heat, stirring. Or bring to a boil in a microwave-safe container in a microwave oven at full power (100%). Keep warm. - Step 4
Lay tuna on a lightly oiled barbecue grill over a solid bed of very hot coals or high heat on a gas grill (you can hold your hand at grill level only 1 to 2 seconds), close lid on gas grill. Cook tuna until bottom is pale color about 1/4 inch into fish (cut to test; center is red), about 2 minutes. Turn tuna with a wide spatula and cook until side on grill is the same color as it is on the top, and center is still pink to red, about 1 minute longer. - Step 5
Stir cashews into rice, spoon onto plates, and top with equal portions tuna. Sprinkle with basil. Serve with warm coconut-curry sauce and add salt to taste.
Nutrition Facts
Per Serving:610 calories; calories from fat 34%; protein 48g; fat 23g; saturated fat 13g; carbohydrates 52g; fiber 2.3g; sodium 251mg; cholester